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November 2020

Put on your own mask first: Self-Compassion and Self-Worth

28th November 2020 @ 8:00 am - 29th November 2020 @ 5:00 pm GMT

The essential value of Self-Compassion, or ‘befriending ourselves in difficult times’, has been widely recognised across the Buddhist and the academic/secular/therapeutic worlds alike (see, for example, the work by Sharon Salzberg, Kristin Neff and Chris Germer). As counter-intuitive as it may seem, in our apparently individualistic society, we have a very hard time letting go of our faults or perceived failures, thus adding painful strategies such as resistance or denial, and feelings like failure and worthlessness, to an already difficult…

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December 2020

Make Christmas Great Again!

18th December 2020 @ 12:00 pm - 1:30 pm GMT
Zoom
Free

http://youtu.be/m8BzYNYtjY4 A special gathering to celebrate and welcome all our members and their friends to join. We’ll play some light games, share conversation tips and open the space to discuss fresh ideas for 2021 - all which you could bring to your own family Christmas. Save the date: 18 December 2020 12:00 - 13:30 Register below  

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January 2021

Shifting Gears: “Growth Routines” for an encouraging start to 2021

January 13 @ 12:00 pm - 1:00 pm GMT
Online Zoom Session
Free

Shifting Gears: Creating fresh momentum in life and work As our economy and society embarks on a long road to recovery, Self-Worth Academy hosts a series of events before- and after- Self-Worth Week in 2021. Our aim is to encourage people with fresh energy, stamina and self-belief for the certain marathon that lies ahead of us. First Session: Wednesday January 13th at Noon UK / 13h CET “Growth Routines” for an encouraging start to New Year In this session, John will introduce the…

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Shifting Gears: “Time Management” & “Dealing with Stress and Anxiety”

January 27 @ 12:00 pm - 1:00 pm GMT

Shifting Gears: Creating fresh momentum in life and work As our economy and society embarks on a long road to recovery, Self-Worth Academy hosts a series of events before- and after- Self-Worth Week in 2021. Our aim is to encourage people with fresh energy, stamina and self-belief for the certain marathon that lies ahead of us. We have two Zoom sessions to address the 'January Blues': “Dealing with stress and Anxiety” Tuesday, January 19th at 4pm UK / 5pm CET   “Time Management…

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February 2021

Self-Worth Week

February 8 @ 8:00 am - February 13 @ 5:00 pm GMT
Online Zoom Session

Attention: Self-Worth friends Are you being an unconditional friend to yourself? We invite you to explore and enjoy #SelfWorthAwarenessWeek Date: 8 - 13 February 2021 Where: ONLINE on ZOOM Ticket: Free pre-events / €49 for the whole week (Early Bird discount until 12th January! Full price is €75) The programme is filled with live interviews, discovery sessions, TED talks, interactive workshops and more! Brought to you by us from Self-Worth Academy and its associates. We have a novel way of…

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