A Priceless Gift
As we approach Xmas and the season of gifts, I’m reminded of a comment made by a man I spoke recently. He talked about self-worth “as the most valuable gift I have ever discovered: more precious than anything I could ever be given”.
Are You Deserving of Self-Love?
written by John Niland There’s a lot written about self-love and self-compassion. Kristin Neff’s book on the subject is a classic, and I also appreciate Christopher Germer’s book on Mindful Self-Compassion. Both books make good reading for anyone struggling...Times of Transition
I was at an event last night where everyone seemed to be talking about transition. From one job to another, from country to country, from employment to business-owner, from relationship to being single again… the hot topic at table was change…