SELF-WORTH ACADEMY BLOG

“To love yourself is the beginning of a lifelong romance”

 – Oscar Wilde

The thrill of discovering an unexpected new friendship with yourself is incredible: a bit like breaking through into a sunlit valley you never before knew was there. Discover how self-worth rises in different areas of life.

Blog: Dealing With Stress and Anxiety

Blog: Dealing With Stress and Anxiety

(written by John Niland) Dealing with Stress and Anxiety Stress and anxiety are not new. Previous generations had to deal with infectious diseases, going off to war and surviving a combination of perilous harvests and economic disasters. Yet all the evidence points...

The Gift of Time

The Gift of Time

(written by John Niland) The Gift of Time The sun is coming up. The first rays of orange-red light reach across the bay and burst into my living room, adding strange and wonderful hues to the tapestry on the wall. The sudden beauty of fresh light snaps me into the...

The physical benefits of gratitude

The physical benefits of gratitude

(written by John Niland) For years, I ran two half-marathons every year: one in May and one in October. But recently, acting on the advice of several physical therapists, I’ve switched to cycling, as the physical effects of long-distance running were starting to take...

Your next career: Developing self-worth with others?

Your next career: Developing self-worth with others?

written by John Niland Summary: As more and more people live through times of change and insecurity; many find that the roots of self-esteem do not go deep enough. Showing them how to cultivate deeper roots of unconditional self-worth will be a valued service to...

Energizing Your Business-Development

Energizing Your Business-Development

written by John Niland To be effective in business development, we need to challenge our Egos. Preoccupation with self-esteem — long regarded as the Holy Grail of personal development — often creates a fair share of problems for professionals. Let’s take an example....

Self-Worth In Leadership

Self-Worth In Leadership

written by John Niland   A year ago, Claire joined the NGO where she currently works; inspired by the vision and sense of purpose that this organisation promised. At last she felt she had found a meaningful environment in which she could use her communications...

Self-Worth In Times Of Change

Self-Worth In Times Of Change

written by John Niland   What do all of the following people have in common? Tom is a young man battling with the challenges of his first app-developer job. Lisa has just been appointed as the first female partner (ever) in an established London law firm. Sai has...

Head & Heart® Power Or How Do Krav Maga and Leadership Fit Together?

Head & Heart® Power Or How Do Krav Maga and Leadership Fit Together?

– This text was written by Monika Majvaldová, founder of Head & Heart® and a Self-Worth Safari licensee. Naturally and easily, because they have a common DNA. Power, energy. A source that either is or is not. I either have it or I don´t have it. Nothing in...

Resolutions

Resolutions

written by John Niland I’ve always disliked New Year resolutions. Somehow, the darkest days of winter do not feel like the ideal time to be depriving oneself of life’s little pleasures, nor to be imposing yet more expectations on an overburdened self. Don’t get me...

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