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The thrill of discovering an unexpected new friendship with yourself is incredible: a bit like breaking through into a sunlit valley you never before knew was there.

Discover how Self-Worth rises in different areas of life.

“To love yourself is the beginning of a lifelong romance”

 – Oscar Wilde

Self-Worth Behaviours

Self-Worth Behaviours

Self-worth brings changes in behaviour: different from the behaviours driven by self-esteem. Here’s just a short selection: what would you add?

Begin

Begin

As we approach the beginning of a New Year, I love the sense of determination in Brendan Kennelly’s poem “Begin”. I see it as self-worth expressed in a morning walk by the canal:

What’s Your Story – Kerry Thompson

What’s Your Story – Kerry Thompson

I’ve always been a driven career woman, but it hasn’t always been easy. Over the years, I have thrown myself into my career, met wonderful colleagues and clients, and enjoyed working on brilliant industry-first projects.

What’s Your Story – Laura Vesajoki

What’s Your Story – Laura Vesajoki

In 2019, Laura Vesajoki went through a serious health scare and medical treatments that profoundly changed her life and awakened in her new insights and meaning towards life.

What’s Your Story – Amy Moser

What’s Your Story – Amy Moser

Amy Moser is a coach based in Ealing, London. She has been a coach for ten years, after working in employee communication for 20 years. Amy is an associate with HelpingKids Ltd. and she has been working for four years at private schools in the West London area.

What’s Your Story – Amanda Mulder

What’s Your Story – Amanda Mulder

Amanda is a curious and creative world citizen who from the age of 6 experienced what it was like to search for her worth outside of herself. Believing it would be the next weight loss diet, house, course, job title, partner or travel destination that would fulfill her heart.

A Priceless Gift

A Priceless Gift

As we approach Xmas and the season of gifts, I’m reminded of a comment made by a man I spoke recently. He talked about self-worth “as the most valuable gift I have ever discovered: more precious than anything I could ever be given”.

32 Signs That Self-Worth Might Be Low

32 Signs That Self-Worth Might Be Low

How do you know that it’s time to pay attention to self-worth? Here are some signs, compiled with the help of our community of self-worth coaches.