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October 2018

How to maintain self-care in a busy agenda

October 24 @ 6:00 pm - 7:00 pm BST

Are you one of the many that live a Tetris game? Apart from a fortunate few who can live free of the pressures of work and family, many of us appreciate the ongoing challenge of juggling conflicting priorities. Self-care is a huge challenge, especially when life is busy. Claudia Vettore is one of the first workshop leaders on the Self-Worth Safari, and she's joining us this session. Via her mindfulness and retreat work, Claudia is very familiar with the issues…

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November 2018

The self-worth challenges of being independent – particularly for a working parent

November 7 @ 6:00 pm - 7:00 pm GMT

Life for independents can be rich and rewarding… but can also be a constant juggle of priorities. This juggle can often be particularly corrosive for working parents, who may live in a constant state of guilt. When they are at work, they may worry about the family; and when with the family, they may feel guilty about what they are not doing at work. I am joined on this call by Sonja Wekema — the newest licensee of the “Self-Worth…

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