Blog

Self-Worth and The Courage to Pause

- This text was written by Claudia Vettore, founder of The Mindful Cloud and a Self-Worth Safari licensee. "We’re a culture of people who have bought into the idea that if we stay busy enough, the truth of our lives won’t catch up with us" Brené Brown Ooops! I did it...

Friendship and Self-Worth

Many people think of self-worth as something to work on in “splendid isolation”.  In practice, nothing could be further from the truth.  Self-worth is often honed and developed in the context of our relationships with others.   If you are lucky, this begins early in...

5 reasons why we need self-worth in the workplace

I’ve been prompted to write this post as, during August, I’ve heard three real-life stories about bullying at work. One by a senior manager, one by a client, one by a new Programme Director eager to prove himself. Before you ask, two were male and one was...

Self-Esteem and Self-Worth

Thousands of books have been written about relationships. From How to Win Friends and Influence People to finding love to impacting others: our relationships have long preoccupied our minds. Our relationship with ourselves, too, has come under close...

Are You Deserving of Self-Love?

There’s a lot written about self-love and self-compassion. Kristin Neff’s book on the subject is a classic, and I also appreciate Michael Germer’s book on Mindful Self-Compassion. Both books make good reading for anyone struggling with self-love. Nevertheless, I still...

Times of Transition

I was at an event last night where everyone seemed to be talking about transition. From one job to another, from country to country, from employment to business-owner, from relationship to being single again… the hot topic at table was change…

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